Daith Piercings: A Miracle ''Cure'' for Migraines?

In this week’s feature, we’re diving into the fascinating world of Daith piercings! Once a lesser-known ear piercing, the Daith has skyrocketed in popularity over the last decade—partly due to aesthetic appeal, but also because of a widely circulated claim that it could help alleviate or cure migraines. But is there any truth to this? Let’s explore the facts, the myths, and everything in between.

What is a Daith Piercing?

A Daith piercing (pronounced Day-th or Doth) is a piercing through the innermost fold of the ear, just above the ear canal. When pierced correctly, the jewelry should appear as though it is emerging directly from the ear canal. The most commonly used jewelry for this piercing is a 14-gauge Captive Bead Ring (CBR), which promotes optimal healing before more intricate jewelry can be introduced.

Why Are Daith Piercings So Popular?

Daith piercings have always been admired for their unique placement and stylish appeal, but their rise in popularity can largely be attributed to the claim that they can cure or alleviate migraines. Around 2015, blogs and social media exploded with anecdotes from individuals who believed their Daith piercing had reduced or even eliminated their migraines.

As a professional piercer, I must emphasize that we are not physicians, acupuncturists, or medically trained professionals. It is unethical for any piercer to claim that this piercing has proven medical benefits. While I completely understand the desperation that migraine sufferers feel (as a sufferer myself), it is important to remain cautious of those who promote Daith piercings as a miracle cure.

That being said, Daith piercings are undeniably striking. Due to their ability to suit most ear anatomies—and even accommodate multiple piercings in some cases—they remain a favorite among piercing enthusiasts. There’s no denying their aesthetic appeal, but let’s talk about their supposed medical benefits.

What is a Migraine?

According to the NHS:

“A migraine is usually a moderate or severe headache felt as a throbbing pain on one side of the head. Many people also have symptoms such as nausea, vomiting, and increased sensitivity to light or sound.”

Migraines affect approximately 1 in 5 women and 1 in 15 men and can occur with varying frequency. Some sufferers experience warning signs (aura), while others do not. Migraines can be unpredictable, making the search for effective relief all the more frustrating.

Source: NHS Website

Where Did the Theory Come From?

The claim that Daith piercings can help migraines is rooted in acupuncture. Some believe that piercing a specific pressure point in the ear could provide continuous stimulation, making repeated acupuncture sessions unnecessary. As a result, some studios have capitalized on this theory, marketing Daith piercings as a medical treatment. Unfortunately, many of these claims are not supported by professional piercers or medical experts.

Can a Daith Piercing Actually Help?

There is currently no scientific evidence to support the claim that Daith piercings cure or reduce migraines. While it’s not impossible that they could help in some cases, it remains highly improbable.

However, there are a few factors that could contribute to perceived benefits:

1. The Placebo Effect – The power of belief is incredible. If someone strongly believes their piercing will help, they may experience real symptom relief simply due to expectation. Positive affirmations and mindset shifts can influence physical well-being in surprising ways.

2. Self-Empowerment – Getting a new piercing can boost confidence and self-image. For those who feel helpless in the face of chronic migraines, taking action—whether or not it has a medical basis—can be psychologically beneficial.

3. They’re Just Awesome Piercings – Even if they don’t cure migraines, Daith piercings are undeniably beautiful. Many people enjoy them purely for their aesthetic appeal and report feeling happier simply because they love their new adornment.

I Still Want One. Will You Pierce My Daith?

Absolutely! Your body, your choice. I will gladly perform a Daith piercing for you—but with full transparency. I cannot, in good conscience, claim that it will help your migraines, nor will I attempt to place it according to acupuncture points, as this would compromise the integrity of the piercing.

Final Thoughts

Daith piercings are stunning and satisfying to perform, but I urge caution when considering them as a medical solution. While I deeply wish we piercers had healing hands, we must acknowledge our limitations. We are here to provide beautiful, safe, and ethical piercings—not to offer false hope.

Stay tuned for next week’s feature, where we’ll be laying the foundations a very exiting project... 'The People We Pierce - The Faces Behind The Needle.'

Pierce and Love, Nico Salt

Stay Sharp Studio